Match your cooking technique to the oil—tadka, shallow fry, stir-fry or drizzle—for best flavour and performance.
Match Technique to Oil
| Technique | Great Choices | Why |
|---|---|---|
| Tadka/Tempering | Mustard, Groundnut | Bold aroma; stable for quick high heat |
| Shallow Fry | Groundnut, Coconut | Clean taste; crisp texture |
| Stir-Fry/Sauté | Coconut, Sesame | Nutty & pleasant notes |
| Finishing/Salads | Almond, Sesame | Delicate aroma; drizzle to enhance |
Rotate Your Oils
Each oil brings a unique fatty-acid profile and phytonutrients. Rotating between mustard, groundnut, coconut and almond keeps your meals exciting.
Freshness Matters
- Buy in sizes you'll finish in 4–8 weeks.
- Store tightly capped, away from heat and light.
- Note the natural variations in aroma between batches—hallmark of minimally processed oils.
Tejus Organo Tip
Keep two go-to oils on the counter (e.g., mustard + groundnut) and two specialty oils (coconut + almond) in the pantry for drizzling and regional dishes.
